Healthy Skin and How to Get It

Healthy Skin and How to Get It

What is the largest organ of your body? It’s not something inside you, but something all over you. It’s your skin! We don’t often think of our skin as a vital organ of our body, but it is the first layer of defense between your internal workings and the environment...
The Ins and Outs of Hydration

The Ins and Outs of Hydration

The summer sun is in full swing! Whether you are spending your days harvesting your garden, relaxing at the beach, walking for exercise, or finally having that yard sale, you are no stranger to sweating in the sweltering heat. Hydration is top priority in these summer months.

What are Bioidentical Hormones?

What are Bioidentical Hormones?

very human body produces hormones. Some hormone production increases from birth to the young adult stage. Then the body slowly reduces the amount of hormones that are produced.

Decreased libido, less energy in general and unhappy side effects result from your body producing less. I’m a member of The North American Menopause Society and they have a great article bioidentical hormones Charlotte Changes in Hormone Levels, which discusses how menopause affects women in particular.

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